Fruit Salad with a Filipino Twist If you are already hooked on tofu sisig, vegan champorado, or vegetable lumpia, then you undoubtedly are more than familiar with how wonderfully well Filipino food lends itself to the vegan life. Ingredients like garlic, tofu, and coconut milk abound in many dishes. Paired with a...

Let’s look at two popular diets that have been gaining traction in recent years are the low carb diet and the keto diet. Both diets involve restricting carbohydrates, but they differ in a few keyways. The low carb diet limits the consumption of carbohydrates. Carbohydrates provides our bodies with energy,...

If you are vegan, then one of your ‘guilty pleasures’ may be wine. From a full-bodied Rioja to a fruity Penedés, wine can not only satisfy a discerning palate, but also make an excellent accompaniment to gourmet vegan cuisine. For fervent foodies across the globe, one of the most fulfilling experiences is...