One of the biggest misconceptions about veganism is that it only works if you live a reasonably calm life that doesn’t require much physical effort. Undoubtedly, many people seem to think that following a plant-based diet is not enough for energy and nutrition, let alone demanding athletics. Of course, science...

Enjoying a healthy, delicious, and varied diet has never been easier thanks to vegan meal delivery services. However, growing your own produce is also another way to boost nutrition and flavor in your diet. Although growing your own vegetables takes planning, hard work, and dedication, it’s a rewarding and tasty way to improve...

There are currently around 500 000 vegans in the US - a 25% increase from 2021. These stats highlight the immense growth that this lifestyle is experiencing. Veganism as a movement has clearly established goals, and a method through which its participants can move towards achieving those goals. Among these goals lie...