The keto diet has become immensely popular these days, and it has been touted as an antidote to various health conditions. Moreover, celebrities such as Halle Berry, Vanessa Hudgens, and Kourtney Kardashian have credited the high-fat, low-carb diet in their weight loss journey, saying that eating lots of meat and healthy...

In America, 7% of women and 4% of men are vegetarian, and 3% of the population are vegan. However, these statistics are set to rise, with 31% of people considering cutting meat and other animal products out of their diet. When you are a vegan, vegetables are, of course, the main star...

Around 9.6 million people are now vegans, as found in a new study undertaken by Ipsos Retail Performance. Concerns for animal welfare, a wish to battle climate change, and personal health are the top reasons why people are embracing this lifestyle, with a vegan diet containing so many immunity-boosting foods. Indeed,...